The art of connection.
The science of healing.
The beauty of integration.

Hi, I'm Lauren — I'm really glad you're here.

My work is rooted in a deep belief in the dignity, resilience, and worth of every person who walks through my door. My Christian faith shapes the way I see people — with compassion, curiosity, and hope — but I never assume my clients share those beliefs, nor do I bring faith into the room unless someone specifically asks for it. What matters most to me is creating a space where you feel safe, seen, and supported, no matter your background or worldview.

I'm drawn to the moments when people feel stuck, overwhelmed, or unsure of who they're becoming. I love sitting with clients in those tender places and helping them rediscover their strength, their voice, and their sense of possibility. I'm guided by the idea that when the brain finds regulation, the heart and story often follow. That lens shapes the way I listen, the way I support, and the way I help people move toward wholeness.

My style is warm, relational, and honest. I'm not afraid of depth, but I also believe that humor and lightness can make the hard work feel more human and less heavy. I value a coordinated, holistic approach to care, and I regularly collaborate with other providers — offering referrals when needed — to ensure your healing process is cohesive and well‑supported.

In addition to psychotherapy for individuals, couples, and adolescents, I offer neurofeedback as an additional pathway toward healing. It can stand alone or be integrated with talk therapy, and sessions are available both in‑office and at home.

My hope is that our work together becomes a place where you feel supported as you grow into the truest, healthiest version of yourself — a place where restoration, clarity, and wholehearted living can take root.